Wherever you're getting your vid from there should be a URL and Imbeded code....just copy and paste it. On YouTube it's in the upper right hand corner. If it's on your own site, you just hit the camera in the tool bar above the text here...see the camera?
Hope that helps...if not, you wouldn't hit an old lady with glasses, would you?
thanks for checking it out. as for the running thing i just thought about rigor mortise. and that the guy running at the end hasn't been affected by it yet in this muscles so he is still able to move fast. while the others have been zombies for a bit longer and they have rigor mortise so they are going to move slower. hope that answers your question and i'm glad you enjoyed it. thanks again!