Are there bags or rings under eyes so severe, it looks like you just walked out of a fist fight from lack of sleep? Do you know any remedies that can rid one of insomnia? Have you ever tried any? Have they worked? How do you (or at least try) go to sleep? If you have anything, please share...
eat something so big that it makes you go to sleep, it works! except I eat during the day, sleep alot in the afternoon, and thats why I cant sleep at night.
I read somewhere recently that drinking milk before going to bed will help rid you of your insomnia. However, this would mean something to me if I wasn't lactose intolerant...