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Do you know why you can't sleep at night? What's keeping you from catching a good night's sleep?

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I wish I knew. Its almost like I think too much.....

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I'm just more active at night. If I could work it out so I'd only sleep in the afternoons, that would be perfect.

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Oh I know... I don't have a job, so don't need a 'schedule' at the moment. But I'm also a night-owl by nature, and I've been on a work from home schedule for the last year or so. So I've gone from sleeping at 8pm-4am all the way to going to bed at 11am-6pm. Sadly, I'm averaging around 4-5hrs of sleep on a GOOD day. Most of the time, it's about 3-4hrs.

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Waisting time is just too easy.

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I used to have sleep apnea which was having a really bad effect on overall health. So after some down in hospital I was given an oxygen machine and told to live off the damned thing, anytime I'm in the house. That's nearly been two years now and I think the effect has worked too well. Now I'm always awake, and it's a real task to try and actually get some sleep. I've gone from sleeping ALL the time, to being awake ALL the time in just two years.

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The thing with me is - I like to be up when nobody else in the house is. I like the silence. I like the freedom. It's not that I dislike people, I get along famously with most everyone, but I do love my alone time.

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Oh and also, living here in Newfoundland, the time differences with the rest of North America makes it so that I am just going to bed when alot of my internet buddies are going to sleep at "normal hours". I am 4.5 hours ahead of the West Coast of North America, so at 12 or 1 when they are just winding down, its 4:30 or 5:30 here...

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