These are the shows that I watched on a regularly weekly basis:

Monday
7pm Scooby Doo! Mystery Incorporated (Cartoon Network)
8pm How I Met Your Mother (CBS)
8:30pm the last 30 minutes of Chuck (NBC)
9pm Two & A Half Men (CBS)
9:30pm Mike & Molly (CBS)
10pm Hawaii Five-O (CBS)

Tuesday (not that much because I work late on Tuesday & Thursday while I work early on Monday, Wednesday & Friday)
8pm (during my break) The first 20 minutes of No Ordinary Family (ABC)

Wednesday
7:30pm Hole In The Wall (Cartoon Network)
8pm The Middle (ABC)
8:30pm a split between Better With You (ABC) and the last 30 minutes of Undercovers (NBC)
9pm Modern Family (ABC)
9:30pm Cougar Town (ABC)
10pm South Park (Comedy Central)
10:30pm last 30 minutes of Law & Order: Los Angeles (NBC)

Thursday
8pm first 20 minutes of Big Bang Theory (CBS)
10pm It's Always Sunny In Philadelphia (FX)
10:30pm The League (FX)
later in the night:
Bleep My Dad Says (CBS)

Friday (mostly my catch-up day on shows I missed)
Chuck
Undercovers
Law & Order: Los Angeles
Community
30 Rock
The Office

Sunday
8pm The Simpsons (FOX)
8:30pm The Cleveland Show (FOX)
9pm Family Guy (FOX)
9:30pm American Dad (FOX)
10pm Bored To Death (HBO)
10:30pm Eastbound & Down (HBO)
11pm Boardwalk Empire (HBO)

So that's my regular show watching schedule, what's yours?